Personal Training

Keep fit and healthy …

 

Book a wellness trainer for your spa holiday in Tyrol, who will personally take care of your well-being and fitness! Simply make an appointment directly at the spa reception desk. We are here to help you.

Training

- KEEP FIT AND HEALTHY!

PERSONAL TRAINING

... is an exclusive fitness consultation custom-tailored to your needs! Take advantage of this opportunity to do something great for your health with professional assistance. You will also benefit from an individual training plan to take home with you.
60 minutes training
85,00
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POWER PLATE

... is a technology which trains up to 97 % of the body’s muscle fibres. This is almost as complete a workout as you get with conventional weight training. You can use this effective and time-saving training to achieve your personal goals.

  • Weight loss
  • Bulk Building
  • Body sculpting
  • Anti-cellulite-Training
20 Power-Plate-training (without trainer)
20,00
25 Power-Plate-training (with trainer)
35,00
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EXTRACTS FROM OUR WEEKLY PROGRAMME:

Each week we additionally offe a diversified fitness and vitality programme.

  • Back training
  • Nordic-Walking
  • Interval training
  • Aqua Fit
  • Fascia training
  • Swing Stick
  • Stretch & Relax
  • Morning gymnastics
  • Sling Training
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